Happy Substack-iversary!
My origin story came from creating a broadcast channel on Instagram focusing on practicing daily self-love and self-care. I shared research articles, fitness and wellness tips, and demonstrations of yoga and functional movement. However, due to its lackluster engagement, I decided to move my voice and platform here on Substack where I am more appreciated for my work.
I’m surprised that I now have over 200 subscribers on this platform, and this Substack community is still growing strong.
I also know that I can expand this platform and add in my daily musings, poetry, and art; support other creatives; and still focus on anything related to self-love and self-care because everything in life IS IN FACT some way related to self-love and self-care…
At the end of the day, you want, need, and deserve a life well-lived and loved. A life you won’t regret or forget because of those cherished memories. A life where you can one day wake up and look back with pride and joy and say, “Yes! I did all of that! And I can now die a happy and fulfilled person!”
Reminder: To celebrate this 1-year milestone, I am opening up all of my old Substack posts/articles for one year only as my THANK YOU gift to you.
For my paid subscribers, I’ll be making a special post for you soon to access my gift.
Thank you for believing in me and supporting my creative work in all of its forms. I hope to set aside a little time to write and post more articles for you. Stay tuned!
If there is a health, wellness, fitness, or self-care topic you want me to share my thoughts on, please don’t hesitate to let me know! I’m here to support your self-love and self-care journey no matter where you are in life.
xoxo,
Kathy
You can also support me here with my Love & Tip Jar. Thank you for your generous love and support!


I love that you're celebrating this milestone! 🙌🏽 And yes, life is full of opportunities to support our well being as we live this life. 💙
Happy anniversary!!! This is so awesome, Kathy. Thank you for sharing your heart and journey. I am blessed by you.